Mindful Meditation series
Spring into Stillness
Spring and autumn are seasons of transition, both in nature and in our daily lives.
My guided meditation series are designed to support you during these busy and demanding times. These mindful sessions gift you the space to sink into calm groundedness and quiet peace, helping you reconnect with your inner being, embrace the present moment and feel balanced.
The Spring into Stillness Collection is
a mindful journey through the spring season. Guided sessions of breathwork and body scanning for more calm and less overwhelm, more balance and less depletion.
The collection is a compilation of three series of mindful sessions to make the most of your spring season.
The three series:
The Awakening - early spring renewal 🌼
The Blossoming - mid spring growth 🌼
The Thriving - late spring harmony 🌼
Dates: March 3 & 10 & 17, April 21 & 28, May 5 & 26, June 2 & 9
Eur 130,-
your benefits:
~ self care
~ deeper connection with yourself
~ more calm and balance
Each series offers three weekly sessions, hosted over Zoom.
Sign up here:
If you prefer more flexibility to join a series when it feels timely and right for you, you can also sign up for each one separately here:
The Awakening Series 🌼
Early Spring Renewal
Let yourself be lead through the upcoming early spring with my guided mindfulness sessions. Reconnect to yourself with breath work and body scanning to find more calm and balance in your weeks.
The Awakening is a series of three weekly mindful sessions over Zoom. It is also the first series of the Spring into Stillness Collection.
Dates: March 3 & 10 & 17.
Eur 50,-
The Blossoming Series 🌼
Mid Spring Growth
Let me lead you through the mid spring weeks with these guided mindfulness sessions. This series explore the calm and balance within yourself by reconnecting to yourself with breath work and body scanning.
The Blossoming is a series of three weekly mindful sessions over Zoom. It is also the second series of the Spring into Stillness Collection.
Dates: April 21 & 28 and May 5.
Eur 50,-
The Thriving Series 🌼
Late Spring Harmony
Throughout late spring my guided mindfulness sessions will will help you reconnect deeply with yourself. Using breath work and body scanning, so that you can flourish with inner calm and balance.
The Thriving is a series of three weekly mindful sessions over Zoom. It is also the third series of the Spring into Stillness Collection.
Dates: May 26 and June 2 & 9.
Eur 50,-