Pause and Reconnect with Mindful Meditation
Thank you for signing up to receive this Mindful Meditation.
This is a gift from me, Caroline, to you. Now, all you need to do is sit back and listen as I gently guide you along. Throughout this Mindful Meditation you can indulge in focusing on your breathing and reconnecting with yourself.
Feel free to return to this practice at any time it might be beneficial or desired.
Of course I love hearing about your experience with this gift, so feel free to leave me a message at: caroline@carolinepoolcoaching.com